Come in and take a 2 day trial for $25 or a 2 week trial for $50 and experience Premier Fight and Fitness for yourself. You’ll receive 2 days or 2 weeks of unlimited training. We look forward to adding you to our Premier Family!
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Based in Spring Valley, we have morning and evenings classes for anyone’s daily schedule. Classes for all skill levels and goals.
OUR PROGRAMS
Muay Thai is a stand up style of fighting originating from Thailand. Also referred to as “the art of eight limbs”, you will learn to use punches, kicks, knees and elbows in this style of fighting.
Kickboxing is another style of stand up fighting which utilizes punches, kicks and knees. Pace and volume in this style of fighting is very high, making it great for cardiovascular health.
Our youth program focuses on Muay Thai and is open to youth between the ages of 5-14. Students will not only learn Muay Thai techniques, but also life skills such as discipline, respect, hard work, goal setting, and more, all while having fun!
Our Women’s Kickboxing program provides a safe, fun and positive environment for women to practice martial arts with other women. The program is beginner friendly making it a great option for first time students.
Our high level coaches are available for both private and semi private group training. Whether you’re looking to further advance your skillset, lose weight or improve your overall fitness, our coaches can help you meet your goals.
A great way to unwind and stretch after a training session. Our yoga program will teach you how to perform various stretches involving all muscles of the body.
A collection of Jiu Jitsu (Gi) and Submission Wrestling (No Gi) techniques, battle tested and expressed under the tutelage of world class MMA fighter and grappling legend, Baret “The Finisher” Yoshida.
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Founded in 2008 as a program devoted to mentoring fighters to their full potential at both amateur and professional levels. Incorporating Dutch style kickboxing with tradition Muay Thai, aims to build each athlete from the ground up with solid, functional training.
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